Christmas and Pelvic Floor Health
Staying Joyful and Strong This Holiday Season The holiday season is a time of joy, connection, and celebration, but it can also bring stress and a break from our usual routines. For many, the hustle and bustle of Christmas—shopping, decorating, hosting, and...
Breast Cancer and Pelvic Floor Therapy
Breast Cancer and Pelvic Floor Therapy: Empowering Survivors Through Healing October marks Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer, promoting early detection, and supporting those who are battling or have survived...
Postpartum Pelvic Floor Therapy: A Path to Recovery
Childbirth is a transformative experience, but it can also bring significant changes and challenges to a woman's body, particularly the pelvic floor. The pelvic floor muscles, which support the bladder, uterus, and rectum, undergo immense strain during pregnancy...
Pregnancy and Pelvic Floor Therapy: A Comprehensive Guide
Pregnancy is an exciting journey, but it also brings significant changes to a woman's body. One of the most affected areas is the pelvic floor. The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. These muscles play a crucial role in...
Preparing for Pelvic Floor Therapy: What You Need to Know
As an Occupational Therapist specializing in pelvic floor therapy, I understand that starting therapy can bring up a lot of questions and concerns. One common and somewhat awkward question I often hear is: “Do I need to shave for pelvic floor physical therapy?” or...
How Long Does Pelvic Floor Therapy Take? Understanding the Journey to Better Health
One of the most common questions I get as an Occupational Therapist specializing in pelvic floor therapy is: “How long does pelvic floor therapy take?” This is a great question, and the answer can vary widely depending on individual circumstances. In this post, I...
What to Expect During Pelvic Floor Therapy: Zealous Holistics Step-by-Step Guide
If you’ve been referred to and are considering pelvic floor therapy, you might have a lot of questions and maybe even some concerns about what to expect. As an Occupational Therapist specializing in pelvic floor therapy, I want to provide a comprehensive overview...
What to Expect During Pelvic Floor Therapy: Zealous Holistics Step-by-Step Guide
If you’ve been referred to and are considering pelvic floor therapy, you might have a lot of questions and maybe even some concerns about what to expect. As an Occupational Therapist specializing in pelvic floor therapy, I want to provide a comprehensive overview...
Why Choose a Cash-Based Pelvic Floor Therapy Clinic?
Hello everyone! Today, I want to address a topic that is important for many people seeking specialized health care: the decision to choose a cash-based pelvic floor therapy clinic. As an Occupational Therapist running a cash-based clinic, I believe in transparency...
Pelvic Floor Therapy and My Role
Welcome to my Zealous Holistics blog (and my first post)!!! I’m excited to kick off this journey by starting with a common topic that is close to my heart and professional practice: pelvic floor therapy. As an Occupational Therapist specializing in this field, my...
