by Zealous Holistics | Dec 18, 2024 | Uncategorized
Staying Joyful and Strong This Holiday Season The holiday season is a time of joy, connection, and celebration, but it can also bring stress and a break from our usual routines. For many, the hustle and bustle of Christmas—shopping, decorating, hosting, and...
by Zealous Holistics | Oct 17, 2024 | Pelvic Floor Therapy
Breast Cancer and Pelvic Floor Therapy: Empowering Survivors Through Healing October marks Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer, promoting early detection, and supporting those who are battling or have survived the...
by Zealous Holistics | Aug 12, 2024 | Pelvic Floor Therapy
Childbirth is a transformative experience, but it can also bring significant changes and challenges to a woman’s body, particularly the pelvic floor. The pelvic floor muscles, which support the bladder, uterus, and rectum, undergo immense strain during pregnancy...
by Zealous Holistics | Aug 6, 2024 | Pelvic Floor Therapy
Pregnancy is an exciting journey, but it also brings significant changes to a woman’s body. One of the most affected areas is the pelvic floor. The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. These muscles play a crucial role...
by Zealous Holistics | Jun 28, 2024 | Pelvic Floor Therapy
As an Occupational Therapist specializing in pelvic floor therapy, I understand that starting therapy can bring up a lot of questions and concerns. One common and somewhat awkward question I often hear is: “Do I need to shave for pelvic floor physical therapy?” or...
