Alexis Kessaris | Zealous Holistics
Zealous Holistics

Alexis Kessaris, MS, OTR/L, PCES

Alexis is an Occupational Therapist and Integrated Women’s Health Coach who specializes in women’s health and pelvic floor rehabilitation for men and women. Alexis earned her Masters of Science in Occupational Therapy from Kean University and her Bachelor’s degree in Psychology from Ramapo College of New Jersey.

Alexis has taken many post graduate training courses specializing in pelvic floor therapy through the Herman and Wallace Pelvic Rehabilitation Institute, has received certifications as a Pregnancy and Postpartum Corrective Exercise Specialist (PCES) and Pelvis Pro through CES, and has also taken basic level training in craniosacral therapy. Alexis has also recently received her certification as a Women’s Health Coach through the Integrative Women’s Health Institute.

As a pelvic floor occupational therapist, Alexis understands the unique challenges that women and men face when it comes to their pelvic health. She is committed to providing personalized care and guidance to help her clients improve their overall well-being and quality of life. She is passionate about working with women during pregnancy and into postpartum, returning to or navigating exercise, and navigating through chronic illness and/or pain.

In addition to her work as a therapist, Alexis also serves as a women’s health coach, empowering women to take control of their health and make positive lifestyle changes. Through a holistic approach, she addresses the physical, emotional, and mental aspects of health to support her clients in achieving their wellness goals.

Alexis is originally from New Jersey but has now moved to Berks County, PA living with her fiance, Alex, her cat, Dore, and her 4 chickens, Jennifer, Stella, DonnaJean, and Anabelle 🙂 Alexis enjoys spending time with family and friends, running and exercising, being active outdoors, reading a good book, and the occasional baking of sourdough and other goodies!

With Alexis as your guide, you can trust that you are in capable hands. She is dedicated to helping women feel their best and live their lives to the fullest. Contact Alexis today to start your journey towards better pelvic health and overall wellness.