Zealous Holistics
Pelvic Floor Therapy
At Zealous Holistics LLC, we take an energetic and enthusiastic approach to treating the whole person. We provide personalized pelvic floor therapy and women’s health coaching using evidence-based occupational therapy techniques.
Pelvic Floor Therapy
Our Holistic Approach
Our holistic approach addresses physical, emotional, and functional aspects to empower clients toward improved pelvic health and overall well-being. Services include assessments, customized treatment plans, education, and collaborative care. Take the first step towards wellness today.
Services
Pelvic Floor Therapy
Pelvic floor therapy is a specialized form of occupational therapy aimed at addressing issues related to the pelvic floor muscles, which play a crucial role in supporting the pelvic organs, maintaining continence, and facilitating sexual function.
Services
Women’s Health Coaching
Women’s health coaching focuses on empowering individuals to take control of their health and make positive lifestyle changes. This type of coaching often addresses a broad range of women’s health concerns, including nutrition and stress.
Services
Pregnancy and Postpartum
Women who are on the journey towards pregnancy, pregnant, or following their pregnancy should be referred for pelvic floor occupational therapy as soon as possible for general preparation for labor and delivery, as well as strength and conditioning
What are the Benefits to Combining Pelvic Floor Therapy and Women’s Health Coaching?
Comprehensive Approach
Together, pelvic floor therapy and women’s health coaching offer a holistic approach to addressing women’s health needs, encompassing both physical and emotional aspects.
Customized Care
By integrating both services, clients can receive personalized treatment plans tailored to their unique needs and goals.
Enhanced Outcomes
The combination of pelvic floor therapy and women’s health coaching can lead to improved pelvic health, increased overall wellness, and a better quality of life for clients.
About Me
Alexis Kessaris, MS, OTR/L, PCES
Alexis is an Occupational Therapist and Integrated Women’s Health Coach who specializes in women’s health and pelvic floor rehabilitation for men and women. Alexis earned her Masters of Science in Occupational Therapy from Kean University and her Bachelor’s degree in Psychology from Ramapo College of New Jersey.
Alexis has taken many post graduate training courses specializing in pelvic floor therapy through the Herman and Wallace Pelvic Rehabilitation Institute, has received certifications as a Pregnancy and Postpartum Corrective Exercise Specialist (PCES) and Pelvis Pro through CES, and has also taken basic level training in craniosacral therapy.
Alexis has also recently received her certification as a Women’s Health Coach through the Integrative Women’s Health Institute.